Front Racked Alternating Reverse Lunge 8-8-8-8

Front Racked Alternating Reverse Lunge 8-8-8-8

Front Racked Alternating Reverse Lunge 8-8-8-8 Use the heaviest weight you can for each set. Rest as needed between sets.

* Clean from floor

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50-40-30-20-10: Double Unders and Walking Lunges

50-40-30-20-10: Double Unders and Walking Lunges

50-40-30-20-10 reps, for time of: Double Under Walking Lunge

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Nothing assigned for February 01, 2019

Nothing assigned for February 01, 2019