CrossFit Games Open 20.1

CrossFit Games Open 20.1 - Rx'd

10 rounds for time of: 8 Ground-to-Overheads, 95/65 lbs 10 Bar Facing Burpees Time cap: 15 minutes

* No mats, strict time cap * Open athletes must use a judge * 2 foot takeoff for burpee, step back and up okay * no rep on burpee athlete must do full rep over

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CrossFit Games Open 20.1 - Scaled

CrossFit Games Open 20.1 - Scaled

10 rounds for time of: 8 Ground-to-Overheads, 65/45 lbs 10 Bar Facing Burpees* Time cap: 15 minutes *may step over bar on burpees

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Nothing assigned for October 11, 2019

Nothing assigned for October 11, 2019