Team WOD: FT: Partner Run, Pull-ups, and Hang Power Snatches

FT: Partner Runs, Pull-ups, Hang Power Snatches and 6 more

For time: Partner Run, 400 m 60 Pull-ups 60 Hang Power Snatches, 75/55 lbs Partner Run, 400 m 40 Pull-ups 40 Hang Power Snatches, 75/55 lbs Partner Run, 400 m 20 Pull-ups 20 Hang Power Snatches, 75/55 lbs

* As a team of 2 complete for time. Run as a team, alternate work / rest with your partner for pull-ups and snatches.

View Results (5)

Nothing assigned for October 26, 2019

Nothing assigned for October 26, 2019