7 RFT: Thrusters, Toes To Bars and Med Ball Run

7 RFT: Thrusters, Toes To Bars and Run (medicine ball)s

7 rounds for time of: 12 Thrusters, 75/55 lbs 9 Toes To Bars Run (medicine ball), 20/14 lbs, 200 m

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Nothing assigned for July 02, 2020

Nothing assigned for July 02, 2020