"Death By" - Burpees : 1 rep + 1 rep / 1 min Death By Burpee

"Death By" - Burpees : 1 rep + 1 rep / 1 min

Death By Burpee With a continuously running clock perform: 1 Burpee in the first 1 min 2 Burpees in the second 1 min 3 Burpees in the third 1 min ... Continuing this for as long as you are able.

* Use a stopwatch or the timer on your phone. No mats needed!

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Nothing assigned for March 17, 2020

Nothing assigned for March 17, 2020