Team WOD: Chipper: Box Jumps, Ball Slams, Box Jump Overs, and Burpee Box Jump Overs

Chipper: Box Jumps, Ball Slams, Box Jump Overs and 2 more

For time: 100 Box Jumps, 24/20 in 80 Ball Slams, 30/20 lbs 60 Box Jump Overs, 24/20 in 40 Ball Slams, 30/20 lbs 20 Burpee Box Jump Overs, 24/20 in

* As a team of 2 split reps. One works one rests. Sub KB Swings for Slam Ball.

View Results (0)

Solo WOD: Chipper: Box Jumps, Ball Slams, Box Jump Overs, and Burpee Box Jump Overs

Chipper: Box Jumps, Ball Slams, Box Jump Overs, 2 and more

For time: 50 Box Jumps, 24/20 in 40 Ball Slams, 30/20 lbs 30 Box Jump Overs, 24/20 in 20 Ball Slams, 30/20 lbs 10 Burpee Box Jump Overs, 24/20 in

* Sub KB Swings.

View Results (2)

Nothing assigned for May 30, 2020

Nothing assigned for May 30, 2020