WODs

FT: Air Squats, Push-ups and Sit-ups

FT: Air Squats, Push-ups and Sit-ups

For time: 75 Air Squats 100 Push-ups 75 Air Squats 100 Sit-ups 75 Air Squats

Scaling Options- Reps: 35 Air Squats 50 Push-ups 50 Sit-ups Movements: Push-ups > Elevated Push-ups > Knee Push-ups * WU: 2 rds 10 Steps - Monster Walk 10 High Knees 10 Pass Thru 10 Bootstrappers 10 Arm Circles 7 Pike Push-up

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Nothing assigned for June 01, 2020

Nothing assigned for June 01, 2020