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CrossFit Broken Chains
Orlando, Florida http://www.crossfitbrokenchains.com

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Jeremy

Workout Description

21-15-9 reps, for time of: Overhead Squat, 95/65 lbs Burpee

Notables Leaderboards

Fight Gone Bad Filthy Fifty Tabata This! Tabata Something Else "Death By" - Pull-ups : 1 rep + 1 rep / 1 min Muscle-ups : 30 Reps for Time Nasty Girls Jeremy Beast 12 Hope For Kenya Saved by the Barbell

  • 1st
    Nate Hemphill CrossFit Broken Chains
    7 mins 25 secs | Rx'd
    May 03, 2011
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