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CrossFit KMSF
San Francisco, California
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CrossFit KMSF WODs
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Nothing assigned for May 21, 2013
Gym Activity
Adam Hipp
CrossFit KMSF
Weighted Pull-up : 5 Rep Max
:
350 lbs | Rx'd
50 lbs
Sets 5 Weighted Pull-ups | 70 lbs
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May 07, 2013
Adam Hipp
CrossFit KMSF
Weighted Pull-up : 5 Rep Max
:
350 lbs | Rx'd
50 lbs
Sets 5 Weighted Pull-ups | 70 lbs
Comment
·
0 Comments
·
May 07, 2013
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Aaron Isaac Joshua
Robert Becker
scott howard
Kevin Wong
James Wysynski
Tadhg O'Higgins
Sets 5 Weighted Pull-ups | 70 lbs
Sets 5 Weighted Pull-ups | 70 lbs
