Gym Activity

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  Peter Gleiberman CrossFit South Bay

  The Chief : 16.0 rounds | Rx'd

  5x 3:00 AMRAP: 3 Power Cleans, 135 lbs 6 Push-ups 9 Air Squats Resting 1 min in between each AMRAP.

  Comment · 0 Comments · May 22, 2013  

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  Rebeca Vazquez CrossFit South Bay

  Press : 1 Rep Max : 75 lbs | Rx'd

  Sets Press, 1 rep | 75 lbs

  Comment · 0 Comments · May 17, 2013

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• 
  Rebeca Vazquez CrossFit South Bay

  FT: 800 m, Kettlebell Swings, AbMat Sit-ups and 800 m : 23 mins 14 secs | Rx'd

  Run, 800 m 120 Kettlebell Swings, 35 lbs 120 AbMat Sit-ups Run, 800 m

  Comment · 0 Comments · May 15, 2013

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• 
  Rebeca Vazquez CrossFit South Bay

  35 with blue band

  Jackie : 11 mins 19 secs | Not Rx'd 5 mins 19 secs

  Row, 1000 m 50 Thrusters, 35 lbs 30 Pull-ups

  Comment · 0 Comments · May 15, 2013  

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