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AMRAP 20 mins: Burpees, AbMat Sit-ups and Double Unders

Complete as many rounds as possible in 20 mins of: 8 Burpees 10 AbMat Sit-ups 20 Double Unders

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AMRAP 5 mins: Wall Balls and Kettlebell Swings

Complete as many rounds as possible in 5 mins of: 10 Wall Balls, 20/14 lbs 15 Kettlebell Swings, 1.5/1 pood

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