CrossFit Wake Forest
Wake Forest, North Carolina http://www.crossfitwakeforest.com

Leaderboard: The Open

WODs

Leaderboards

Members

CrossFit Games Open 18.4 / 20.3 - Scaled

Workout Description

For time: 21 Deadlifts, 135/95 lbs 21 Hand Release Push-ups 15 Deadlifts, 135/95 lbs 15 Hand Release Push-ups 9 Deadlifts, 135/95 lbs 9 Hand Release Push-ups 21 Deadlifts, 185/135 lbs Bear Crawl, 50 ft 15 Deadlifts, 185/135 lbs Bear Crawl, 50 ft 9 Deadlifts, 185/135 lbs Bear Crawl, 50 ft Time cap: 9 mins If you do NOT finish this workout, be sure to select ONLY the "Time Capped" option. Enter the number of reps you completed out of 165. Add your tie break time to your notes.

The Open Leaderboards

CrossFit Games Open 11.1 / 14.1 CrossFit Games Open 11.2 CrossFit Games Open 11.3 CrossFit Games Open 11.4 CrossFit Games Open 11.5 CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd CrossFit Games Open 12.1 CrossFit Games Open 12.2 CrossFit Games Open 12.3 CrossFit Games Open 12.4 / 13.3 CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd CrossFit Games Open 13.1 CrossFit Games Open 13.2 CrossFit Games Open 12.4 / 13.3 CrossFit Games Open 13.4 CrossFit Games Open 13.5 CrossFit Games Open 11.1 / 14.1 CrossFit Games Open 14.2 / 15.2 CrossFit Games Open 14.3 CrossFit Games Open 14.4 CrossFit Games Open 14.5 / 16.5 CrossFit Games Open 15.1 CrossFit Games Open 15.1A CrossFit Games Open 15.1 - Scaled CrossFit Games Open 14.2 / 15.2 CrossFit Games Open 15.2 - Scaled CrossFit Games Open 15.3 CrossFit Games Open 15.3 - Scaled CrossFit Games Open 15.4 CrossFit Games Open 15.4 - Scaled CrossFit Games Open 15.5 CrossFit Games Open 15.5 - Scaled CrossFit Games Open 16.1 CrossFit Games Open 16.1 - Scaled / Teens Scaled CrossFit Games Open 16.2 CrossFit Games Open 16.2 - Scaled CrossFit Games Open 16.3 CrossFit Games Open 16.3 - Scaled CrossFit Games Open 16.4 / 17.4 CrossFit Games Open 16.4 / 17.4 - Scaled CrossFit Games Open 14.5 / 16.5 CrossFit Games Open 16.5 - Scaled / Masters / Teens CrossFit Games Open 17.1 CrossFit Games Open 17.1 - Scaled CrossFit Games Open 17.2 CrossFit Games Open 17.2 - Scaled CrossFit Games Open 17.3 CrossFit Games Open 17.3 - Scaled / Scaled Teens 14-15 & Masters 55+ CrossFit Games Open 16.4 / 17.4 CrossFit Games Open 16.4 / 17.4 - Scaled CrossFit Games Open 17.5 CrossFit Games Open 17.5 - Scaled CrossFit Games Open 18.1 - Rx'd CrossFit Games Open 18.1 - Scaled CrossFit Games Open 18.2 - Rx'd CrossFit Games Open 18.2A - Rx'd CrossFit Games Open 18.2 - Scaled / Teens 14-15 / Masters 55+ CrossFit Games Open 18.2A - Scaled CrossFit Games Open 18.3 - Rx'd CrossFit Games Open 18.3 - Scaled CrossFit Games Open 18.4 / 20.3 - Rx'd CrossFit Games Open 18.4 / 20.3 - Scaled CrossFit Games Open 11.6 / 12.5 / 18.5 - Rx'd CrossFit Games Open 18.5 - Scaled CrossFit Games Open 19.1 - Rx'd CrossFit Games Open 19.1 - Scaled CrossFit Games Open 19.2 - Rx'd CrossFit Games Open 19.2 - Scaled CrossFit Games Open 19.3 - Rx'd CrossFit Games Open 19.3 - Scaled CrossFit Games Open 19.4 - Rx'd CrossFit Games Open 19.4 - Scaled CrossFit Games Open 19.5 - Rx'd CrossFit Games Open 19.5 - Scaled CrossFit Games Open 20.1 - Rx'd CrossFit Games Open 20.1 - Scaled CrossFit Games Open 20.2 - Rx'd CrossFit Games Open 20.2 - Scaled CrossFit Games Open 18.4 / 20.3 - Rx'd CrossFit Games Open 18.4 / 20.3 - Scaled CrossFit Games Open 20.4 - Rx'd CrossFit Games Open 20.4 - Scaled CrossFit Games Open 20.5 - Rx'd CrossFit Games Open 20.5 - Scaled