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Barbell Good Morning 3-3-3-3-3

Barbell Good Morning 3-3-3-3-3 Use the heaviest weight you can for each set. Rest as needed between sets.

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2015 Masters Qualifier Event 4

21-15-9 reps, for time of: Deadlift, 225/155 lbs Box Jump, 24/20 in Handstand Push-up

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Gym Activity

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