Kb
Every 1 min for 8 mins: Overhead Walking Lunge

6 Overhead Walking Lunges, 95/65 lbs Every 1 min for 8 mins.

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4 RFT: 200 m, Deadlifts and Push-ups

4 rounds for time of: Run, 200 m 8 Deadlifts, 185/135 lbs 16 Push-ups

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