Kb

November 20 Tuesday


November 19 Monday


November 16 Friday

Do 3 toes to bar after each set.


November 15 Thursday


November 14 Wednesday


November 13 Tuesday


November 12 Monday


November 9 Friday


November 8 Thursday

Blue 95/65 Green 75/55


November 7 Wednesday


November 6 Tuesday


November 5 Monday

Blue 50% bodyweight Green 40% bodyweight


November 2 Friday