Kb

August 22 Tuesday


August 21 Monday


August 18 Friday


August 17 Thursday

40 Is The New 30


August 16 Wednesday


August 15 Tuesday


August 14 Monday


August 11 Friday


August 10 Thursday

45/35


August 9 Wednesday

light values; skill work


August 8 Tuesday


August 7 Monday


August 4 Friday

Every 5 minutes, do 25 double unders.