May 01, 2019 Wednesday


April 30, 2019 Tuesday

It's 15 squat cleans.


April 29, 2019 Monday


April 26, 2019 Friday


April 25, 2019 Thursday


April 24, 2019 Wednesday


April 23, 2019 Tuesday


April 22, 2019 Monday


April 19, 2019 Friday


April 18, 2019 Thursday

untimed

Blue 50% bodyweight Green 40% bodyweight


April 17, 2019 Wednesday


April 16, 2019 Tuesday

Super RX 135/95 Blue 75/55 Green 65/45


April 15, 2019 Monday