December 10, 2019 Tuesday

Blue 95/65 Green 75/55


December 09, 2019 Monday


December 06, 2019 Friday

"Break Up With Randy"

Post TOTAL time.

Untimed.


December 05, 2019 Thursday


December 04, 2019 Wednesday


December 03, 2019 Tuesday

Untimed.


December 02, 2019 Monday

The Pinto

Blue 95/65 Green 65/45


November 29, 2019 Friday


November 27, 2019 Wednesday


November 26, 2019 Tuesday


November 25, 2019 Monday

Every 2 minutes, do.4 burpees.


November 22, 2019 Friday


November 21, 2019 Thursday

Or 3 with legs OR 5 from back