June 14, 2019 Friday


June 13, 2019 Thursday


June 12, 2019 Wednesday

Do 2 hand stand push ups after each set.


June 11, 2019 Tuesday

Blue 185/155 Green 155/125


June 10, 2019 Monday

"Break Up With Randy"

Post TOTAL time.

Untimed.


June 07, 2019 Friday

For the leaderboard!


June 06, 2019 Thursday


June 05, 2019 Wednesday


June 04, 2019 Tuesday

Do 3 strict pull ups after each set.


June 03, 2019 Monday


May 31, 2019 Friday


May 30, 2019 Thursday


May 29, 2019 Wednesday


May 28, 2019 Tuesday