May 28, 2019 Tuesday


May 27, 2019 Monday


May 24, 2019 Friday


May 23, 2019 Thursday


May 22, 2019 Wednesday


May 21, 2019 Tuesday


May 20, 2019 Monday


May 17, 2019 Friday


May 16, 2019 Thursday

Do 2 false grip pull ups after each set.


May 15, 2019 Wednesday


May 14, 2019 Tuesday


May 13, 2019 Monday


May 10, 2019 Friday

Blue 95/65 Green 75/55


May 09, 2019 Thursday


May 08, 2019 Wednesday


May 07, 2019 Tuesday