Kb

December 11, 2018 Tuesday


December 10, 2018 Monday

alternating arms, so 4 each side for each set

Upside Down and Inside Out

Blue 80% bodyweight Green 70% bodyweight


December 07, 2018 Friday


December 06, 2018 Thursday


December 05, 2018 Wednesday


December 04, 2018 Tuesday


December 03, 2018 Monday


November 30, 2018 Friday


November 29, 2018 Thursday


November 28, 2018 Wednesday


November 27, 2018 Tuesday


November 26, 2018 Monday

Untimed.


November 21, 2018 Wednesday


November 20, 2018 Tuesday