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CrossFit Maximus
Lexington, Kentucky
www.crossfitmaximus.com
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Nothing assigned for March 30, 2012
Gym Activity
Mike Deime
HyperFit USA
Chipper: Thrusters, Overhead Squats, Front Squats and 2 more
:
10 mins 58 secs | Rx'd
50 Thrusters, 95 lbs 40 Overhead Squats, 95 lbs 30 Front Squats, 95 lbs 20 Power Cleans, 95 lbs 10 Power Snatches, 95 lbs
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Jun 16, 2013
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