10616721 782761881844576 8653848539721659869 n

WODs

Deadlift : 6x6 at 75% 1RM

Deadlift 6x6 at 75% 1RM Rest as needed between sets.

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Nothing assigned for October 23, 2018

Nothing assigned for October 23, 2018

Nothing assigned for October 23, 2018

Nothing assigned for October 23, 2018