View Gym Results (6)
Beast Mode Jacksonville WOD 2
For Time: 50 Hang Cleans 95 lbs then 4 rounds of: Overhead Squat 95 lbs 70 m Sandbag Run 45 lbs Post total time. 12 minute cap
Double Unders : Max Set
A single set of Double Unders for max reps.
3 minutes for max double unders