Leaderboard: Notables - Fight Gone Bad
WODs
Leaderboards
Josh Reasnor
Malachi Johnson
Workout Description
3 rounds, 1 min per station, of:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
Rotate immediately to the next station every 1 min,
the clock does not stop or reset between stations.
Notable Leaderboards
Fight Gone Bad
Filthy Fifty
Tabata This!
Tabata Something Else
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min
Muscle-ups : 30 Reps for Time
Nasty Girls
Jeremy
Beast 12
Hope
Hope For Kenya
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