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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Jul 15, 2011 7 mins 9 secs | Rx'd
Michael Sep 28, 2010 16 mins 26 secs | Rx'd
Murph Mar 19, 2009 38 mins 8 secs | Rx'd
Daniel NA No Result Yet.
Josh Sep 21, 2011 4 mins 50 secs | Rx'd
Jason NA No Result Yet.
Badger NA No Result Yet.
Joshie NA No Result Yet.
Nate Jan 25, 2011 19.0 rounds | Rx'd
Randy Sep 22, 2011 4 mins 27 secs | Rx'd
Tommy V Oct 23, 2009 16 mins 45 secs | Rx'd
Griff NA No Result Yet.
Ryan Oct 13, 2010 12 mins 10 secs | Rx'd
Erin NA No Result Yet.
Mr. Joshua NA No Result Yet.
DT Jul 14, 2011 10 mins 13 secs | Rx'd
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler Oct 17, 2009 13 mins 9 secs | Rx'd
Lumberjack 20 Nov 12, 2010 20 mins 49 secs | Rx'd
Stephen Feb 13, 2010 17 mins 43 secs | Rx'd
Garrett NA No Result Yet.
War Frank Mar 11, 2010 29 mins 10 secs | Rx'd
McGhee Apr 20, 2010 18.0 rounds | Rx'd
Paul NA No Result Yet.
Jerry Jul 27, 2010 21 mins 44 secs | Rx'd
Nutts Dec 29, 2010 17 mins 38 secs | Rx'd
Arnie NA No Result Yet.
The Seven Sep 18, 2010 31 mins 51 secs | Rx'd
RJ Jun 29, 2010 36 mins 49 secs | Rx'd
Luce Jul 12, 2010 37 mins 22 secs | Rx'd
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack Oct 06, 2010 13.2 rounds | Rx'd
Forrest Oct 26, 2010 32 mins 42 secs | Rx'd
Bulger Oct 18, 2010 20 mins 11 secs | Rx'd
Brenton Oct 28, 2010 7 mins 29 secs | Rx'd
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten Dec 19, 2010 29 mins 54 secs | Rx'd
Bull Dec 30, 2010 21 mins 56 secs | Not Rx'd
Rankel NA No Result Yet.
Holbrook NA No Result Yet.
Ledesma Feb 15, 2011 9.5 rounds | Rx'd
Wittman Feb 17, 2011 16 mins 15 secs | Rx'd
McCluskey Feb 22, 2011 26 mins 50 secs | Rx'd
Weaver NA No Result Yet.
Abbate Mar 24, 2011 28 mins 11 secs | Rx'd
Hammer NA No Result Yet.
Moore May 05, 2011 6.0 rounds | 53 reps | 13, 10, 8, 8, 6, and 8 reps | Rx'd
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse NA No Result Yet.
Bradshaw NA No Result Yet.
White NA No Result Yet.
Santora NA No Result Yet.
Wood Dec 03, 2011 12 mins 10 secs | Not Rx'd
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.