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Sun Mon Tue Wed Thu Fri Sat

26

27

  • Workout icon width 15 5 RFT: Ring Dips, Sit-ups and 200 m
  • Workout icon width 15 Back Squat 3-3-2-2-1-1

28

29

  • Workout icon width 15 CrossFit Games Open 17.5
  • Workout icon width 15 3 RFT: Chest-to-bar Pull-ups, Wall Balls and 400 m

30

Dec | 1

2

  • Personal record icon width 15 CrossFit Games Open 15.1

3

4

5

6

  • Workout icon width 15 Chipper: Handstand Push Ups, Toes To Bars, 800 m and 2 more
  • Personal record icon width 15 3 RFT: Front Squats and Burpee Pull-ups

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31

Jan | 1

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