Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten
Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
J.T. January 14, 2014 10 mins 16 secs | Rx'd
Michael January 15, 2011 22 mins 20 secs | Rx'd
Murph January 24, 2012 39 mins 27 secs | Rx'd
Daniel September 03, 2012 18 mins 25 secs | Rx'd
Josh October 17, 2011 9 mins 42 secs | Rx'd
Jason NA No Result
Badger November 23, 2010 34 mins 37 secs | Rx'd
Joshie NA No Result
Nate January 21, 2013 12 rounds + 2 Muscle Ups + 2 Handstand Push Ups | Not Rx'd
Randy July 04, 2011 4 mins 24 secs | Rx'd
Tommy V NA No Result
Griff July 24, 2013 11 mins 51 secs | Rx'd
Ryan NA No Result
Erin NA No Result
Mr. Joshua NA No Result
DT September 13, 2013 13 mins 8 secs | Rx'd
Danny January 13, 2012 3.167 rounds | Rx'd
Hansen NA No Result
Tyler NA No Result
Lumberjack 20 March 11, 2011 28 mins 6 secs | Rx'd
Stephen June 08, 2013 18 mins 19 secs | Rx'd
Garrett February 23, 2010 36 mins 54 secs | Not Rx'd
War Frank NA No Result
McGhee April 20, 2010 12.0 rounds | Not Rx'd
Paul NA No Result
Jerry NA No Result
Nutts November 28, 2011 25 mins 14 secs | Rx'd
Arnie NA No Result
The Seven NA No Result
RJ NA No Result
Luce NA No Result
Johnson NA No Result
Roy NA No Result
AdamBrown NA No Result
Coe NA No Result
Severin NA No Result
Helton NA No Result
Jack October 15, 2010 7.667 rounds | Rx'd
Forrest NA No Result
Bulger October 19, 2010 32 mins 25 secs | Not Rx'd
Brenton September 11, 2012 10 mins 55 secs | Rx'd
Blake November 13, 2010 25 mins 56 secs | Not Rx'd
Collin December 27, 2010 42 mins 11 secs | Rx'd
Thompson NA No Result
Whitten NA No Result
Bull NA No Result
Rankel NA No Result
Holbrook NA No Result
Ledesma NA No Result
Wittman February 11, 2011 19 mins 58 secs | Rx'd
McCluskey NA No Result
Weaver NA No Result
Abbate NA No Result
Hammer April 15, 2016 20 mins 4 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd
Moore NA No Result
Wilmot NA No Result
Moon NA No Result
Small NA No Result
Morrison September 18, 2017 25 mins 23 secs | Rx'd
Manion NA No Result
Gator NA No Result
Bradley October 07, 2011 21 mins 24 secs | Rx'd
Meadows NA No Result
Santiago NA No Result
Carse NA No Result
Bradshaw November 11, 2011 27 mins 12 secs | Rx'd
White NA No Result
Santora December 19, 2011 113 reps | Rx'd
Wood NA No Result
Hidalgo NA No Result
Ricky NA No Result
Dae Han NA No Result
Desforges NA No Result
Rahoi NA No Result
Zimmerman NA No Result
Klepto NA No Result
Del NA No Result
Pheezy NA No Result
J.J. NA No Result
Jag 28 NA No Result
Brian NA No Result
Nick NA No Result
Strange NA No Result
Tumilson NA No Result
Ship NA No Result
Jared NA No Result
Tully NA No Result
Holleyman NA No Result
Adrian NA No Result
Glen NA No Result
Tom NA No Result
Ralph NA No Result
Clovis NA No Result
Weston November 24, 2012 31 mins 40 secs | Not Rx'd
Loredo November 11, 2014 24 mins 31 secs | Rx'd
Sean NA No Result
Hortman NA No Result
Hamilton NA No Result
Zeus NA No Result
Barraza NA No Result
Cameron NA No Result
Jorge NA No Result
Schmalls NA No Result
Brehm NA No Result
Omar NA No Result
Gallant NA No Result
Bruck NA No Result
Smykowski NA No Result
Falkel NA No Result
Donny January 15, 2014 14 mins 54 secs | Rx'd
Dobogai NA No Result
Hotshots 19 NA No Result
Roney NA No Result
The Don NA No Result
Dragon NA No Result
Walsh NA No Result
Lee NA No Result
Willy NA No Result
Coffey NA No Result
DG NA No Result
TK NA No Result
Taylor NA No Result
Justin NA No Result
Nukes NA No Result
Zembiec NA No Result
Alexander NA No Result
Wyk NA No Result
Bell NA No Result
JBo NA No Result
Kevin NA No Result
Rocket NA No Result
Riley NA No Result
Feeks NA No Result
Ned NA No Result
Sham August 03, 2016 9 mins 12 secs | Rx'd
Ozzy NA No Result
Jenny NA No Result
Spehar NA No Result
Luke NA No Result
Robbie NA No Result
Shawn NA No Result
Foo NA No Result
Bowen NA No Result
Gaza NA No Result
Crain NA No Result
Capoot NA No Result
Hall NA No Result
Servais NA No Result
PK NA No Result
Marco NA No Result
Rene NA No Result
Pike NA No Result
Kutschbach NA No Result
Jennifer NA No Result
Horton NA No Result
Scooter NA No Result
Matt 16 NA No Result
T.U.P. NA No Result
Harper NA No Result
Sisson NA No Result
Terry NA No Result
Big Sexy NA No Result
Woehlke NA No Result
Maupin NA No Result
Hildy NA No Result
T.J. NA No Result
Monti NA No Result
DVB NA No Result
Nickman NA No Result
Marston NA No Result
Artie NA No Result
Hollywood NA No Result
Manuel NA No Result
Tiff NA No Result
Paul Pena NA No Result
Yeti NA No Result
Liam NA No Result
Wes NA No Result
Miron NA No Result
Pat NA No Result
Scotty NA No Result
Rich NA No Result
Dallas 5 NA No Result
Dunn NA No Result
Kev NA No Result
Emily NA No Result
Andy NA No Result
Viola NA No Result
Coffland NA No Result
The Lyon NA No Result
T NA No Result
Havana NA No Result
Tama NA No Result
Otis NA No Result
Josie NA No Result
Dork NA No Result
Bert NA No Result

CrossFit Journal Articles

Read more about The Heroes.