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Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results

[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad June 03, 2014 287 reps | 105, 90, and 92 reps | Rx'd
Filthy Fifty November 16, 2012 22 mins 48 secs | Rx'd
Tabata This! November 08, 2011 53 reps | 7, 15, 6, 11, and 14 reps | Rx'd
Tabata Something Else September 10, 2013 426 reps | 83 + 115 + 102 + 126 | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min May 29, 2012 18.0 rounds | Rx'd
Muscle-ups : 30 Reps for Time December 08, 2012 16 mins | Rx'd
Nasty Girls November 09, 2012 13 mins 20 secs | Rx'd
Jeremy July 22, 2016 5 mins 30 secs | Rx'd
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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