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31

Apr | 1

  • Workout icon width 15 Shoulder Press : 8-8-8
  • Personal record icon width 15 CrossFit Games Regional 11.1

2

3

  • Personal record icon width 15 Bench Press : 1-1-1-1-1
  • Workout icon width 15 5 RFT: Devil Press, Box Jumps and Toes-to-bars
  • Personal record icon width 15 5 RFT: Devil Press, Box Jumps and Toes-to-bars

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15

  • Workout icon width 15 Power Clean (Touch & Go) 2-2-2-2-2
  • Workout icon width 15 9-15-21-15-9: Single Dumbbell Hang Clean & Jerks and Burpee Over Dumbbells

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19

  • Personal record icon width 15 Thruster 3-3-3
  • Personal record icon width 15 AMRAP 15 mins: Wall Balls, Toes To Bars and Box Jumps

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23

  • Workout icon width 15 Back Squat : 4 Rep Max
  • Workout icon width 15 FT: Rows, Double Unders and Alternating Dumbbell Snatches

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30

May | 1

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