Profile Photo

Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Dec 25, 2012 7 mins 44 secs | Rx'd
Michael Sep 21, 2010 21 mins 48 secs | Rx'd
Murph Oct 29, 2009 39 mins 3 secs | Rx'd
Daniel May 08, 2010 15 mins 25 secs | Rx'd
Josh Jan 12, 2010 8 mins 28 secs | Rx'd
Jason Aug 24, 2010 29 mins 41 secs | Rx'd
Badger Jul 12, 2010 27 mins 42 secs | Rx'd
Joshie NA No Result Yet.
Nate Sep 20, 2010 15.917 rounds | Rx'd
Randy Apr 27, 2010 3 mins 37 secs | Rx'd
Tommy V Dec 22, 2010 13 mins 18 secs | Rx'd
Griff May 07, 2011 10 mins 45 secs | Rx'd
Ryan Oct 15, 2010 17 mins 4 secs | Rx'd
Erin Oct 29, 2009 15 mins 45 secs | Rx'd
Mr. Joshua Nov 24, 2009 24 mins 3 secs | Rx'd
DT Apr 09, 2013 6 mins 14 secs | Rx'd
Danny May 31, 2010 4.417 rounds | Rx'd
Hansen Mar 12, 2011 28 mins 6 secs | Rx'd
Tyler Jun 18, 2011 14 mins 40 secs | Rx'd
Lumberjack 20 Nov 05, 2010 22 mins 35 secs | Rx'd
Stephen Jun 05, 2010 18 mins 10 secs | Rx'd
Garrett NA No Result Yet.
War Frank May 18, 2010 65 mins 42 secs | Rx'd
McGhee May 01, 2010 21.2 rounds | Rx'd
Paul Feb 23, 2011 18 mins 39 secs | Rx'd
Jerry Oct 08, 2010 21 mins 58 secs | Rx'd
Nutts Jun 12, 2010 16 mins 57 secs | Rx'd
Arnie May 29, 2010 36 mins 2 secs | Rx'd
The Seven Dec 10, 2010 26 mins 37 secs | Rx'd
RJ Jun 22, 2010 48 mins 8 secs | Rx'd
Luce NA No Result Yet.
Johnson Jul 09, 2010 3.5 rounds | Rx'd
Roy Sep 11, 2010 14 mins 32 secs | Rx'd
AdamBrown NA No Result Yet.
Coe Aug 17, 2010 14 mins | Rx'd
Severin Sep 05, 2010 46 mins | Rx'd
Helton Sep 10, 2010 34 mins 46 secs | Rx'd
Jack Oct 12, 2010 14.167 rounds | Rx'd
Forrest Oct 17, 2010 35 mins 19 secs | Rx'd
Bulger Oct 19, 2010 23 mins 34 secs | Rx'd
Brenton Oct 21, 2010 7 mins 33 secs | Rx'd
Blake Nov 19, 2010 15 mins 52 secs | Rx'd
Collin Nov 21, 2010 24 mins 53 secs | Rx'd
Thompson Nov 30, 2010 30 mins 55 secs | Rx'd
Whitten Dec 12, 2010 32 mins 36 secs | Rx'd
Bull Dec 26, 2010 44 mins 13 secs | Rx'd
Rankel Jan 07, 2011 7.775 rounds | Rx'd
Holbrook Jan 27, 2011 8 mins 12 secs | (44 secs), (46 secs), (49 secs), (50 secs), (51 secs), (50 secs), (51 secs), (51 secs), (52 secs), and (48 secs) | Rx'd
Ledesma Feb 08, 2011 5.267 rounds | Rx'd
Wittman Feb 11, 2011 14 mins 7 secs | Rx'd
McCluskey Mar 01, 2011 53 mins 29 secs | Rx'd
Weaver Mar 18, 2011 29 mins 6 secs | Rx'd
Abbate Mar 26, 2011 27 mins 42 secs | Rx'd
Hammer Apr 18, 2011 8 mins 18 secs | (59 secs), (1 min 21 secs), (1 min 48 secs), (2 mins 14 secs), and (1 min 56 secs) | Rx'd
Moore Apr 29, 2011 7.333 rounds | 70 reps | 19, 10, 10, 8, 8, 7, and 8 reps | Rx'd
Wilmot May 20, 2011 14 mins 19 secs | Rx'd
Moon Jun 02, 2011 11 mins 46 secs | Rx'd
Small Jun 12, 2011 43 mins 6 secs | Rx'd
Morrison Jul 04, 2011 19 mins 42 secs | Rx'd
Manion Jul 19, 2011 28 mins 38 secs | Rx'd
Gator Aug 12, 2011 13 mins 33 secs | Rx'd
Bradley Aug 17, 2011 21 mins 53 secs | Rx'd
Meadows Sep 05, 2011 24 mins 56 secs | Rx'd
Santiago Oct 22, 2011 31 mins 3 secs | Rx'd
Carse Oct 03, 2011 29 mins 6 secs | Rx'd
Bradshaw Oct 25, 2011 14 mins 51 secs | Rx'd
White Nov 08, 2011 19 mins 39 secs | Rx'd
Santora Nov 24, 2011 173 reps | 68, 54, and 51 reps | Rx'd
Wood Dec 07, 2011 22 mins 25 secs | Rx'd
Hidalgo Dec 29, 2011 46 mins 19 secs | Rx'd
Ricky Jan 09, 2012 12.133 rounds | Rx'd
Dae Han Jan 04, 2012 21 mins 11 secs | Rx'd
Desforges Jan 30, 2012 27 mins 27 secs | Rx'd
Rahoi Feb 04, 2012 9.667 rounds | Rx'd
Zimmerman Feb 25, 2012 10.767 rounds | Rx'd
Klepto Mar 06, 2012 16 mins 53 secs | Rx'd
Pheezy Apr 07, 2012 9 mins 53 secs | Rx'd
J.J. Apr 25, 2012 35 mins 10 secs | Rx'd
Jag 28 May 26, 2012 25 mins 9 secs | Rx'd
Brian May 15, 2012 10 mins 53 secs | Rx'd
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship Jul 25, 2012 31 mins 41 secs | Rx'd
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman Aug 30, 2012 24 mins 20 secs | Rx'd
Adrian NA No Result Yet.
Glen Oct 12, 2012 31 mins 14 secs | Rx'd
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.