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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. May 27, 2010 9 mins 58 secs | Rx'd
Michael Oct 26, 2009 16 mins 38 secs | Rx'd
Murph Nov 11, 2011 34 mins 41 secs | Rx'd
Daniel NA No Result Yet.
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger Jun 23, 2011 29 mins 20 secs | Rx'd
Joshie Jul 12, 2010 15 mins 24 secs | Rx'd
Nate Aug 19, 2010 11.0 rounds | Rx'd
Randy Dec 22, 2010 3 mins 55 secs | Rx'd
Tommy V May 17, 2010 30 mins 40 secs | Rx'd
Griff Feb 02, 2010 14 mins 21 secs | Rx'd
Ryan NA No Result Yet.
Erin Apr 13, 2010 13 mins 8 secs | Rx'd
Mr. Joshua NA No Result Yet.
DT Jul 08, 2011 12 mins 25 secs | Rx'd
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 NA No Result Yet.
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee Apr 15, 2010 14.0 rounds | Rx'd
Paul Apr 29, 2010 23 mins 39 secs | Not Rx'd
Jerry Mar 14, 2012 21 mins 53 secs | Rx'd
Nutts Nov 21, 2011 23 mins 12 secs | Rx'd
Arnie NA No Result Yet.
The Seven Sep 11, 2012 28 mins 30 secs | Rx'd
RJ Jun 22, 2010 48 mins 8 secs | Rx'd
Luce Jul 05, 2010 32 mins | Not Rx'd
Johnson Jul 09, 2010 2.458 rounds | Rx'd
Roy Jul 27, 2010 24 mins 25 secs | Rx'd
AdamBrown NA No Result Yet.
Coe Aug 12, 2010 16 mins 31 secs | Rx'd
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack Sep 29, 2010 8.067 rounds | Rx'd
Forrest Oct 18, 2010 35 mins 46 secs | Rx'd
Bulger Oct 19, 2010 26 mins 50 secs | Rx'd
Brenton Oct 21, 2010 11 mins 24 secs | Rx'd
Blake Nov 13, 2010 23 mins 25 secs | Rx'd
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten Dec 17, 2010 38 mins 8 secs | Rx'd
Bull Dec 29, 2010 57 mins 54 secs | Not Rx'd
Rankel Jan 07, 2011 6.0 rounds | Rx'd
Holbrook Jan 27, 2011 10 mins 5 secs | (42 secs), (43 secs), (50 secs), (1 min 4 secs), (1 min 7 secs), (1 min 10 secs), (1 min 10 secs), (1 min 9 secs), (1 min 3 secs), and (1 min 7 secs) | Rx'd
Ledesma Feb 08, 2011 8.0 rounds | Rx'd
Wittman Feb 10, 2011 23 mins 19 secs | Rx'd
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate Mar 31, 2011 30 mins 20 secs | Rx'd
Hammer Apr 20, 2011 17 mins 59 secs | (1 min 17 secs), (1 min 46 secs), (3 mins 38 secs), (5 mins 23 secs), and (5 mins 55 secs) | Rx'd
Moore Oct 15, 2012 7.667 rounds | 62 reps | 10, 10, 10, 5, 9, 8, and 10 reps | Rx'd
Wilmot May 20, 2011 16 mins 46 secs | Rx'd
Moon Jun 02, 2011 13 mins 42 secs | Rx'd
Small Jun 15, 2011 48 mins 24 secs | Rx'd
Morrison NA No Result Yet.
Manion May 04, 2012 28 mins 6 secs | Rx'd
Gator Aug 12, 2011 18 mins 3 secs | Rx'd
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse Oct 05, 2011 44 mins 51 secs | Rx'd
Bradshaw NA No Result Yet.
White Nov 08, 2011 26 mins 12 secs | Rx'd
Santora NA No Result Yet.
Wood Dec 07, 2011 30 mins 18 secs | Rx'd
Hidalgo Dec 29, 2011 42 mins 41 secs | Rx'd
Ricky Dec 30, 2011 11.333 rounds | Rx'd
Dae Han Jan 05, 2012 27 mins 48 secs | Rx'd
Desforges NA No Result Yet.
Rahoi NA No Result Yet.
Zimmerman NA No Result Yet.
Klepto Apr 29, 2013 19 mins 26 secs | Rx'd
Pheezy Apr 10, 2012 13 mins 7 secs | Rx'd
J.J. NA No Result Yet.
Jag 28 May 16, 2012 29 mins 26 secs | Rx'd
Brian NA No Result Yet.
Nick Jun 19, 2012 26 mins 17 secs | Not Rx'd
Strange Jun 25, 2012 77 mins 48 secs | Rx'd
Tumilson Jul 04, 2012 15 mins 25 secs | Rx'd
Ship Jul 24, 2012 45 mins 31 secs | Rx'd
Jared NA No Result Yet.
Tully Aug 23, 2012 24 mins 22 secs | Not Rx'd
Holleyman Aug 30, 2012 43 mins 18 secs | Rx'd
Adrian Mar 05, 2013 17 mins 20 secs | Rx'd
Glen Oct 12, 2012 32 mins 49 secs | Rx'd
Tom NA No Result Yet.
Ralph Nov 09, 2012 25 mins 34 secs | Rx'd
Clovis Nov 12, 2012 115 mins 33 secs | Rx'd
Weston Nov 21, 2012 38 mins 43 secs | Rx'd
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman Feb 13, 2013 4 rounds + 800 m | Rx'd
Hamilton NA No Result Yet.
Zeus Feb 26, 2013 32 mins 42 secs | Rx'd
Barraza Mar 20, 2013 4 rounds + 200 m + 5 Deadlifts | Rx'd
Cameron Mar 26, 2013 23 mins 12 secs | Rx'd
Jorge Apr 09, 2013 11 mins 41 secs | Rx'd

CrossFit Journal Articles

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