Male 4 medium
Sun Mon Tue Wed Thu Fri Sat

Apr | 1

2

3

4

5

6

7

8

9

10

  • Personal record icon width 15 Cindy

11

12

13

  • Workout icon width 15 Front Squat 3-3-2-2-1-1

14

15

16

  • Workout icon width 15 AMReps 5 mins: 400 m and Push-ups
  • Workout icon width 15 Every 2 mins for 10 mins: Clean

17

18

19

  • Workout icon width 15 Every 1 min for 10 mins: Box Jump
  • Workout icon width 15 AMRAP 15 mins: Snatches and Push-ups

20

21

22

23

24

25

26

27

28

29

30

May | 1

2

3

4

5