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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Apr 07, 2011 32 mins 1 sec | Rx'd
Michael Dec 29, 2010 24 mins 40 secs | Rx'd
Murph Nov 08, 2010 42 mins 40 secs | Rx'd
Daniel Sep 17, 2009 18 mins 19 secs | Rx'd
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger Jun 20, 2011 39 mins 46 secs | Rx'd
Joshie Sep 30, 2011 36 mins 35 secs | Rx'd
Nate Dec 30, 2010 11.333 rounds | Rx'd
Randy Nov 04, 2010 9 mins 6 secs | Rx'd
Tommy V NA No Result Yet.
Griff Feb 02, 2010 12 mins 12 secs | Rx'd
Ryan Sep 30, 2010 18 mins 3 secs | Rx'd
Erin Jun 02, 2009 13 mins 33 secs | Rx'd
Mr. Joshua NA No Result Yet.
DT Jul 07, 2011 20 mins 56 secs | Rx'd
Danny NA No Result Yet.
Hansen Oct 01, 2010 35 mins | Rx'd
Tyler Jan 31, 2012 19 mins 32 secs | Rx'd
Lumberjack 20 Dec 05, 2009 38 mins | Rx'd
Stephen Feb 07, 2010 25 mins 20 secs | Rx'd
Garrett Feb 24, 2010 44 mins 13 secs | Not Rx'd
War Frank Mar 01, 2010 41 mins 55 secs | Rx'd
McGhee Feb 03, 2012 14.067 rounds | Rx'd
Paul NA No Result Yet.
Jerry May 09, 2010 22 mins 47 secs | Rx'd
Nutts NA No Result Yet.
Arnie NA No Result Yet.
The Seven Feb 10, 2012 53 mins 43 secs | Rx'd
RJ Dec 29, 2010 37 mins 33 secs | Rx'd
Luce NA No Result Yet.
Johnson Jul 09, 2010 2.704 rounds | Rx'd
Roy Jul 27, 2010 22 mins 22 secs | Rx'd
AdamBrown Dec 28, 2010 85 mins 54 secs | Rx'd
Coe Aug 12, 2010 20 mins 12 secs | Not Rx'd
Severin Sep 05, 2010 44 mins 29 secs | Rx'd
Helton Jan 11, 2011 33 mins 40 secs | Rx'd
Jack Apr 29, 2012 8.367 rounds | Rx'd
Forrest Oct 17, 2010 45 mins 8 secs | Rx'd
Bulger Oct 19, 2010 64 mins | Rx'd
Brenton Dec 28, 2010 12 mins 30 secs | Rx'd
Blake NA No Result Yet.
Collin Nov 22, 2010 35 mins | Rx'd
Thompson Nov 30, 2010 39 mins 32 secs | Rx'd
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel Jan 08, 2011 5.788 rounds | Rx'd
Holbrook Jan 28, 2011 10 mins 10 secs | (1 min), (54 secs), (57 secs), (1 min 6 secs), (1 min 15 secs), (1 min 3 secs), (59 secs), (1 min 3 secs), (58 secs), and (55 secs) | Rx'd
Ledesma NA No Result Yet.
Wittman Feb 10, 2011 23 mins 15 secs | Rx'd
McCluskey Mar 01, 2011 34 mins 13 secs | Rx'd
Weaver NA No Result Yet.
Abbate Mar 26, 2011 44 mins 26 secs | Rx'd
Hammer Apr 18, 2011 20 mins 55 secs | (5 mins), (4 mins 15 secs), (3 mins 25 secs), (4 mins), and (4 mins 15 secs) | Rx'd
Moore Apr 29, 2011 6.333 rounds | 25 reps | 3, 3, 4, 6, 5, and 4 reps | Rx'd
Wilmot NA No Result Yet.
Moon Jun 02, 2011 18 mins 20 secs | Rx'd
Small Jun 12, 2011 50 mins 30 secs | Rx'd
Morrison Jul 04, 2011 28 mins 49 secs | Rx'd
Manion Jul 20, 2011 45 mins 4 secs | Not Rx'd
Gator NA No Result Yet.
Bradley Aug 28, 2011 25 mins 6 secs | Rx'd
Meadows Sep 05, 2011 28 mins 20 secs | Not Rx'd
Santiago NA No Result Yet.
Carse Oct 02, 2011 39 mins 31 secs | Rx'd
Bradshaw Oct 23, 2011 21 mins | Rx'd
White Apr 22, 2012 26 mins 22 secs | Rx'd
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo Dec 29, 2011 72 mins 24 secs | Rx'd
Ricky Dec 30, 2011 4.333 rounds | Rx'd
Dae Han NA No Result Yet.
Desforges Jan 28, 2012 35 mins 30 secs | Not Rx'd
Rahoi Feb 04, 2012 6.194 rounds | Rx'd
Zimmerman Feb 26, 2012 4.333 rounds | Rx'd
Klepto NA No Result Yet.
Pheezy Apr 07, 2012 19 mins 58 secs | Rx'd
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.