Sam 0324
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  • Workout icon width 15 Every 1 min for 20 mins: Bear Complex

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  • Workout icon width 15 FT: Rows, Wall Balls and Pull-ups
  • Weigh in icon width 15 Weigh In

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  • Workout icon width 15 Every 1 min for 11 mins: Banded Bench Press
  • Workout icon width 15 Hite

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  • Personal record icon width 15 Power Snatch 5-5-5
  • Workout icon width 15 CrossFit Games Open 11.1 / 14.1

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  • Workout icon width 15 FT: Burpees, Hang Squat Cleans and Toes-to-bars

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  • Workout icon width 15 FT: Kettlebell Sumo Deadlift High-pulls, Burpees, Kettlebell Swings, 45 and more

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