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30

Dec | 1

2

3

  • Workout_icon_width_15 FT: Rows; 5x Box Jumps, Pull-ups and Kettlebell Swings

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10

  • Workout_icon_width_15 Every 1 min for 10 mins: Hang Power Snatch + Overhead Squat
  • Workout_icon_width_15 FT: Burpees, Hang Power Snatches, Rows and 2 more

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31

Jan | 1

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