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Wednesday, March 3, 2010

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Tabata Something Else

457 reps (38 reps) Happy_smiley_width_15
70 pull-ups - 107 push-ups - 125 sit-ups - 155 squats
Work: ≈ 8,266 ft*lbs
Gym Rank (M): 2nd | Site Rank (M): 87th
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3 Snatch Grip Push Press + 3 Overhead Squats (Ben Wenger)

155 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 175 lbs, 185 lbs, 185 lbs, 195 lbs, and 195 lbs
Work: ≈ 8,971 ft*lbs
Gym Rank (M): 1st | Site Rank (M): 1st
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