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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Jan 25, 2011 11 mins 58 secs | Rx'd
Michael Sep 28, 2010 22 mins 23 secs | Rx'd
Murph Mar 25, 2010 59 mins | Rx'd
Daniel NA No Result Yet.
Josh NA No Result Yet.
Jason NA No Result Yet.
Badger NA No Result Yet.
Joshie Nov 29, 2009 42 mins 34 secs | Rx'd
Nate Jan 17, 2012 14.5 rounds | Rx'd
Randy Jun 10, 2010 7 mins 19 secs | Rx'd
Tommy V Dec 18, 2009 36 mins 52 secs | Rx'd
Griff NA No Result Yet.
Ryan Oct 14, 2010 19 mins 30 secs | Rx'd
Erin Feb 11, 2012 13 mins 48 secs | Rx'd
Mr. Joshua NA No Result Yet.
DT NA No Result Yet.
Danny NA No Result Yet.
Hansen NA No Result Yet.
Tyler NA No Result Yet.
Lumberjack 20 Nov 12, 2010 26 mins 45 secs | Rx'd
Stephen Feb 15, 2010 38 mins 50 secs | Rx'd
Garrett NA No Result Yet.
War Frank Mar 08, 2010 40 mins | Rx'd
McGhee Apr 23, 2010 15.0 rounds | Rx'd
Paul NA No Result Yet.
Jerry NA No Result Yet.
Nutts Dec 09, 2011 22 mins 29 secs | Rx'd
Arnie NA No Result Yet.
The Seven Feb 17, 2011 30 mins 48 secs | Rx'd
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson Jul 15, 2010 3.185 rounds | Rx'd
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe Jan 28, 2012 14 mins 58 secs | Rx'd
Severin NA No Result Yet.
Helton Sep 15, 2010 38 mins 20 secs | Rx'd
Jack Oct 06, 2010 10.1 rounds | Rx'd
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake Nov 18, 2010 21 mins 43 secs | Rx'd
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull NA No Result Yet.
Rankel NA No Result Yet.
Holbrook Feb 02, 2011 13 mins 19 secs | (1 min 2 secs), (1 min 6 secs), (1 min 10 secs), (1 min 13 secs), (1 min 20 secs), (1 min 27 secs), (1 min 32 secs), (1 min 38 secs), (1 min 29 secs), and (1 min 22 secs) | Rx'd
Ledesma Feb 13, 2011 8.2 rounds | Rx'd
Wittman Feb 14, 2011 19 mins 53 secs | Rx'd
McCluskey Mar 08, 2011 44 mins 17 secs | Rx'd
Weaver NA No Result Yet.
Abbate Apr 09, 2011 30 mins 42 secs | Rx'd
Hammer Apr 19, 2011 12 mins 15 secs | (2 mins 38 secs), (2 mins 8 secs), (2 mins 44 secs), (2 mins 3 secs), and (2 mins 42 secs) | Rx'd
Moore NA No Result Yet.
Wilmot May 23, 2011 14 mins 44 secs | Rx'd
Moon NA No Result Yet.
Small NA No Result Yet.
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator Aug 19, 2011 26 mins 46 secs | Rx'd
Bradley NA No Result Yet.
Meadows Sep 12, 2011 29 mins 15 secs | Rx'd
Santiago Oct 03, 2011 47 mins 15 secs | Rx'd
Carse Oct 10, 2011 25 mins 50 secs | Rx'd
Bradshaw NA No Result Yet.
White NA No Result Yet.
Santora NA No Result Yet.
Wood NA No Result Yet.
Hidalgo NA No Result Yet.
Ricky NA No Result Yet.
Dae Han NA No Result Yet.
Desforges NA No Result Yet.
Rahoi Feb 04, 2012 7.333 rounds | Not Rx'd
Zimmerman NA No Result Yet.
Klepto NA No Result Yet.
Pheezy NA No Result Yet.
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared NA No Result Yet.
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.