Snatch
Sun Mon Tue Wed Thu Fri Sat

29

  • Personal record icon width 15 Lynne

30

  • Workout icon width 15 50-40-30-20-10: Wall Balls, Row Calories, and AbMat Sit-ups

May | 1

  • Workout icon width 15 Deadlift 3-3-3-3-3

2

  • Workout icon width 15 FT: Airdyne Bikes

3

  • Workout icon width 15 AMRAP 45 mins: 400 m, Rope Climbs, 400 m and Clapping Push-Ups

4

  • Workout icon width 15 FT: Airdyne Bikes

5

  • Workout icon width 15 Run 5 km TT

6

7

  • Workout icon width 15 21-15-9: Overhead Squats and Toes-to-bars

8

9

  • Workout icon width 15 AMReps 30 mins: Airdyne Calories

10

  • Workout icon width 15 FT: Airdyne Bikes

11

12

13

14

15

16

17

18

19

20

21

  • Workout icon width 15 Run 5 km TT

22

23

  • Workout icon width 15 5 RFT: Rows and Double Unders
  • Personal record icon width 15 Every 1 min for 10 mins: Strict Pull-ups and Strict Handstand Push-ups

24

  • Workout icon width 15 Every 1 min for 10 mins: Strict Pull-ups and Strict Handstand Push-ups

25

26

27

28

29

30

31

Jun | 1

2