C fit
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Feb | 1

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  • Workout icon width 15 AMRAP 20 mins: Thrusters, Chest-to-bar Pull-ups, Lateral Burpee (Over Barbell)s and Double Unders

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  • Workout icon width 15 CrossFit Games Open 15.1
  • Workout icon width 15 Snatch : 1 Rep Max

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  • Workout icon width 15 Chipper: Wall Balls, Hip Extensions, Db Snatch Alternating Arms, 2 and more

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  • Workout icon width 15 3 RFT: Power Cleans, Front Squats, Shoulder-to-Overheads and 400 m

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Mar | 1

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