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Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results

Workout Date Result
Fight Gone Bad Apr 03, 2012 323 reps | 122, 105, and 96 reps | Rx'd
Filthy Fifty Mar 27, 2012 21 mins 8 secs | Rx'd
Tabata This! Sep 08, 2011 54 reps | 5, 16, 10, 10, and 13 reps | Rx'd
Tabata Something Else Apr 06, 2010 430 reps | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result Yet.
Muscle-ups : 30 Reps for Time Apr 22, 2011 19 mins | Rx'd
Nasty Girls Feb 13, 2012 12 mins 24 secs | Rx'd
Jeremy May 30, 2011 6 mins 38 secs | Rx'd
Beast 12 NA No Result Yet.
Hope NA No Result Yet.
Hope For Kenya NA No Result Yet.

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