Profile Photo

Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Jan 03, 2013 14 mins 20 secs | Rx'd
Michael Jul 15, 2011 23 mins 59 secs | Rx'd
Murph Nov 26, 2010 38 mins 5 secs | Rx'd
Daniel Aug 08, 2010 22 mins 3 secs | Rx'd
Josh Nov 13, 2011 7 mins 42 secs | Rx'd
Jason NA No Result Yet.
Badger Jun 04, 2011 30 mins 30 secs | Rx'd
Joshie NA No Result Yet.
Nate May 04, 2012 10.5 rounds | Rx'd
Randy Mar 14, 2011 4 mins 13 secs | Rx'd
Tommy V Mar 12, 2011 21 mins 30 secs | Rx'd
Griff Apr 19, 2011 11 mins 7 secs | Rx'd
Ryan Feb 12, 2011 20 mins 42 secs | Rx'd
Erin NA No Result Yet.
Mr. Joshua Mar 05, 2011 22 mins 1 sec | Rx'd
DT Sep 15, 2012 8 mins 35 secs | Rx'd
Danny NA No Result Yet.
Hansen Jan 28, 2012 37 mins 4 secs | Rx'd
Tyler Dec 14, 2010 22 mins 46 secs | Rx'd
Lumberjack 20 Jun 03, 2011 24 mins 55 secs | Rx'd
Stephen NA No Result Yet.
Garrett NA No Result Yet.
War Frank May 21, 2011 38 mins 2 secs | Rx'd
McGhee Jan 29, 2011 19.59 rounds | Rx'd
Paul Jan 22, 2011 30 mins 19 secs | Rx'd
Jerry NA No Result Yet.
Nutts Jun 02, 2010 28 mins 38 secs | Rx'd
Arnie NA No Result Yet.
The Seven Nov 11, 2010 40 mins | Rx'd
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe Aug 27, 2010 24 mins 7 secs | Rx'd
Severin NA No Result Yet.
Helton NA No Result Yet.
Jack Aug 31, 2011 11.333 rounds | Rx'd
Forrest Feb 26, 2011 43 mins 59 secs | Rx'd
Bulger NA No Result Yet.
Brenton NA No Result Yet.
Blake NA No Result Yet.
Collin NA No Result Yet.
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull Feb 05, 2011 53 mins 12 secs | Rx'd
Rankel May 13, 2013 5 rounds + 6 Deadlifts + 6 Burpee Pull Ups | Rx'd
Holbrook NA No Result Yet.
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey Aug 13, 2011 31 mins 46 secs | Rx'd
Weaver NA No Result Yet.
Abbate NA No Result Yet.
Hammer May 07, 2011 12 mins 34 secs | (1 min 50 secs), (2 mins 10 secs), (2 mins 44 secs), (2 mins 49 secs), and (3 mins 1 sec) | Rx'd
Moore May 14, 2011 6.333 rounds | 52 reps | 13, 10, 6, 9, 8, and 6 reps | Rx'd
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small Feb 20, 2012 52 mins 42 secs | Rx'd
Morrison Nov 14, 2011 29 mins 24 secs | Rx'd
Manion Jul 19, 2011 26 mins 29 secs | Rx'd
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago Nov 19, 2011 47 mins 17 secs | Rx'd
Carse NA No Result Yet.
Bradshaw NA No Result Yet.
White NA No Result Yet.
Santora NA No Result Yet.
Wood Dec 17, 2011 24 mins 50 secs | Rx'd
Hidalgo Jan 14, 2012 46 mins 30 secs | Rx'd
Ricky Jan 06, 2012 10.333 rounds | Rx'd
Dae Han Jan 07, 2012 26 mins 50 secs | Rx'd
Desforges Feb 04, 2012 40 mins 49 secs | Rx'd
Rahoi NA No Result Yet.
Zimmerman Aug 18, 2012 8.9 rounds | Rx'd
Klepto Mar 30, 2012 26 mins 15 secs | Rx'd
Pheezy Apr 29, 2012 19 mins 33 secs | Rx'd
J.J. NA No Result Yet.
Jag 28 Dec 08, 2012 29 mins 8 secs | Rx'd
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson Aug 20, 2012 19 mins 58 secs | Rx'd
Ship NA No Result Yet.
Jared Sep 01, 2012 51 mins 2 secs | Rx'd
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen NA No Result Yet.
Tom Oct 27, 2012 4.143 rounds | Rx'd
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton Apr 20, 2013 51 mins 33 secs | Rx'd
Zeus NA No Result Yet.
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.