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Gymnastics - Benchmarks
Max Effort Pull-ups
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Max Effort Strict Pull-ups
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Max Effort Weighted Pull-up
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Max Effort Muscle-ups
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Max Effort Push-ups
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Max Effort Ring Dips
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Max Effort Hand Stand Push-ups
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Max Effort Double Unders
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Max Effort L-Sit
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Adonis Alejandro
36 / M
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12 posts
Crossfitting for over 1 year
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July 2010
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