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  • Workout icon width 15 Deadlift : 4x4 at 70% 1RM
  • Workout icon width 15 10 RFT: Squat Snatches and Bar Facing Burpees

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  • Personal record icon width 15 Front Squat 1-1-1-1-1
  • Workout icon width 15 Strict Press 1-1-1-1-1
  • Workout icon width 15 AMRAP 15 mins: 200 m, Kettlebell Swing (American)s and Pull-ups

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  • Workout icon width 15 Back Squat : 4x5 at 70% 1RM
  • Workout icon width 15 5 RFT: Double Unders, Wall Balls and Toes-to-bars

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  • Workout icon width 15 3 RFT: Barbell Bent Over Row (Supinated Grip)s and Handstand Push-ups
  • Workout icon width 15 5 RFT: Deadlifts, Sit-ups and Double Unders

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  • Workout icon width 15 Back Squat 2-2-2-1-1-1
  • Workout icon width 15 CrossFit Games Open 16.5 - Scaled / Masters / Teens

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  • Workout icon width 15 Hang Power Snatch 2-2-2-2
  • Workout icon width 15 Snatch + 2 Overhead Squat 1-1-1-1-1-1
  • Personal record icon width 15 AMRAP 12 mins: Burpees, Toes-to-bars and Double Unders

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  • Workout icon width 15 FT: Squat Cleans; 5x Handstand Push-ups, Box Jumps and 200 m; Squat...

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