Img 3291

Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results

[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad July 17, 2017 167 reps | Rx'd
Filthy Fifty November 24, 2017 29 mins 4 secs | Not Rx'd
Tabata This! NA No Result
Tabata Something Else NA No Result
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls NA No Result
Jeremy NA No Result
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell April 11, 2019 181 reps | 69, 57, and 55 reps | Not Rx'd

CrossFit Journal Articles

Read more