Latest Activity
Posts
- Calendar
- All Activity
- Workout Posts
- Journal Entries
Benchmarks
-
Reid JollyDecember 03, 20198:00 AMRAP: 5 Shoulder Press, 55 lbs 5 Push Press, 55 lbs 10 Back Squats, 55 lbs 35 Single Unders
-
Reid JollyDecember 03, 2019Sets 3 Push Press | 85 lbs 3 Push Press | 95 lbs 3 Push Press | 95 lbs 3 Push Press | 105 lbs 3 Push Press | 110 lbs
-
-
Reid JollyDecember 02, 2019Sets 3 Back Squats | 115 lbs 3 Back Squats | 135 lbs 3 Back Squats | 145 lbs 3 Back Squats | 155 lbs 3 Back Squats | 165 lbs
-
-
Reid JollyNovember 27, 201920 Ring Rows 20 Push-ups 20 Sit-ups 20 Air Squats 400 m Runs 21 Kettlebell Swings 20 lbs 12 Pull-ups 15 Thrusters 55 lbs 400 m Runs 15 Front Squats 55 lbs 20 Ground-to-Overheads 55 lbs 400 m Runs 30 Box Jumps 30 Wall Balls 10 lbs
-
-
Reid JollyNovember 21, 2019Row, 500 m 50 AbMat Sit-ups Row, 400 m 40 AbMat Sit-ups Row, 300 m 30 AbMat Sit-ups Row, 200 m 20 AbMat Sit-ups Row, 100 m 10 AbMat Sit-ups
-
-
-
-
Reid JollyNovember 19, 2019Sets 5 Shoulder Press | 55 lbs 5 Shoulder Press | 55 lbs 5 Shoulder Press | 55 lbs 5 Shoulder Press | 55 lbs 5 Shoulder Press | 55 lbs
-
-
Reid JollyNovember 11, 201920:00 AMRAP: 10 Push Press, 15 lbs 10 Kettlebell Swings, 20 lbs 10 Box Jumps, 24 in
-
- Load next 15 items