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Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten

Results

Workout Date Result
J.T. Aug 04, 2010 8 mins 20 secs | Rx'd
Michael NA No Result Yet.
Murph May 19, 2011 31 mins 12 secs | Rx'd
Daniel Apr 19, 2012 17 mins 3 secs | Rx'd
Josh Mar 15, 2010 10 mins 30 secs | Not Rx'd
Jason NA No Result Yet.
Badger Sep 15, 2010 28 mins 1 sec | Not Rx'd
Joshie NA No Result Yet.
Nate NA No Result Yet.
Randy Aug 04, 2011 4 mins 56 secs | Rx'd
Tommy V NA No Result Yet.
Griff Aug 10, 2010 9 mins 50 secs | Rx'd
Ryan NA No Result Yet.
Erin NA No Result Yet.
Mr. Joshua May 16, 2013 23 mins 50 secs | Not Rx'd
DT Sep 01, 2011 19 mins 19 secs | Rx'd
Danny NA No Result Yet.
Hansen May 17, 2011 31 mins 5 secs | Rx'd
Tyler NA No Result Yet.
Lumberjack 20 Apr 30, 2012 28 mins 39 secs | Not Rx'd
Stephen Aug 16, 2010 21 mins 25 secs | Rx'd
Garrett NA No Result Yet.
War Frank NA No Result Yet.
McGhee NA No Result Yet.
Paul NA No Result Yet.
Jerry May 02, 2013 23 mins 22 secs | Rx'd
Nutts Mar 26, 2012 23 mins 50 secs | Rx'd
Arnie NA No Result Yet.
The Seven Oct 06, 2010 25 mins 39 secs | Not Rx'd
RJ NA No Result Yet.
Luce NA No Result Yet.
Johnson NA No Result Yet.
Roy NA No Result Yet.
AdamBrown NA No Result Yet.
Coe NA No Result Yet.
Severin Aug 07, 2012 35 mins 31 secs | Not Rx'd
Helton Nov 23, 2010 28 mins 1 sec | Not Rx'd
Jack Dec 10, 2010 10.0 rounds | Rx'd
Forrest NA No Result Yet.
Bulger NA No Result Yet.
Brenton Oct 26, 2010 7 mins 9 secs | Rx'd
Blake NA No Result Yet.
Collin Jun 24, 2011 36 mins 55 secs | Rx'd
Thompson NA No Result Yet.
Whitten NA No Result Yet.
Bull Feb 16, 2012 45 mins 53 secs | Not Rx'd
Rankel Apr 22, 2013 6 rounds + 6 Deadlifts + 7 Burpee Pull Ups + 10 Kettlebell Swings + 100 m | Not Rx'd
Holbrook Sep 20, 2011 13 mins 25 secs | (1 min), (52 secs), (58 secs), (1 min), (1 min 10 secs), (1 min 5 secs), (1 min 35 secs), (1 min 45 secs), (2 mins), and (2 mins) | Not Rx'd
Ledesma NA No Result Yet.
Wittman NA No Result Yet.
McCluskey NA No Result Yet.
Weaver NA No Result Yet.
Abbate Mar 11, 2013 30 mins 42 secs | Rx'd
Hammer NA No Result Yet.
Moore NA No Result Yet.
Wilmot NA No Result Yet.
Moon NA No Result Yet.
Small Jun 17, 2011 51 mins 37 secs | Rx'd
Morrison NA No Result Yet.
Manion NA No Result Yet.
Gator NA No Result Yet.
Bradley NA No Result Yet.
Meadows NA No Result Yet.
Santiago NA No Result Yet.
Carse Oct 07, 2011 38 mins 56 secs | Rx'd
Bradshaw Oct 25, 2011 25 mins 6 secs | Rx'd
White NA No Result Yet.
Santora NA No Result Yet.
Wood Sep 13, 2012 27 mins 7 secs | Rx'd
Hidalgo Mar 06, 2012 45 mins 5 secs | Not Rx'd
Ricky NA No Result Yet.
Dae Han Jan 17, 2013 36 mins 45 secs | Not Rx'd
Desforges Jan 31, 2012 29 mins 29 secs | Not Rx'd
Rahoi NA No Result Yet.
Zimmerman Feb 28, 2012 9.0 rounds | Not Rx'd
Klepto NA No Result Yet.
Pheezy Apr 10, 2012 16 mins 34 secs | Not Rx'd
J.J. NA No Result Yet.
Jag 28 NA No Result Yet.
Brian NA No Result Yet.
Nick NA No Result Yet.
Strange NA No Result Yet.
Tumilson NA No Result Yet.
Ship NA No Result Yet.
Jared Aug 20, 2012 33 mins 20 secs | Rx'd
Tully NA No Result Yet.
Holleyman NA No Result Yet.
Adrian NA No Result Yet.
Glen Oct 19, 2012 38 mins 25 secs | Rx'd
Tom NA No Result Yet.
Ralph NA No Result Yet.
Clovis NA No Result Yet.
Weston NA No Result Yet.
Loredo NA No Result Yet.
Sean NA No Result Yet.
Hortman NA No Result Yet.
Hamilton NA No Result Yet.
Zeus Mar 18, 2013 39 mins 27 secs | Rx'd
Barraza NA No Result Yet.
Cameron NA No Result Yet.
Jorge NA No Result Yet.
Brehm NA No Result Yet.

CrossFit Journal Articles

Read more about heroes.