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September 2010
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Crossfit Kinnick Bodyweight Warm Up
Burpees, Box Jumps, Toes-to-Bar
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Crossfit Kinnick Bodyweight Warm Up
Jump And Touch, Air Squats, Sit-ups, Push-ups, Pull-ups
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Denise Martin Doiron
48 / F
CrossFit Kinnick
269 posts
Crossfitting for over 1 year
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Recent Posts
Jump And Touch, A...
(about 20 hours ago)
Crossfit Kinnick ...
(about 20 hours ago)
Burpees, Box Jump...
(3 days ago)
Crossfit Kinnick ...
(3 days ago)
Split Jerk 1-1-1-...
(6 days ago)