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  • Workout_icon_width_15 Chipper: Power Snatches, Overhead Squats, Power Snatches and 11 more

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  • Workout_icon_width_15 FT: Double Unders and Burpees

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  • Workout_icon_width_15 Row : 250/500/750/1000 m

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  • Workout_icon_width_15 FT: 1 Round Cindies and Clean & Jerks

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  • Workout_icon_width_15 FT: 400 m, Thrusters, 400 m and 3 more

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Nov | 1