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  • Workout_icon_width_15 7 RFT: Power Snatches and Muscle-ups

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  • Workout_icon_width_15 AMRAP 6 mins: Deadlifts and Wall Balls

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  • Personal_record_icon_width_15 Karen

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  • Workout_icon_width_15 8 RFT: Hang Power Cleans, Kettlebell Swings and Double Unders

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