Benchmarks - Notables
Benchmarks
- Girls
- Barbell Lifts
- Heroes
- Endurance
- Gymnastics
- Notables
Overview
"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman
-Greg Glassman
These aren't Girl or Hero WODs ... but are just as demanding. They have won their notoriety for their plethora of movements and their unique time domains. Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.
Results
| Workout | Date | Result |
|---|---|---|
| Fight Gone Bad | NA | No Result Yet. |
| Filthy Fifty | Dec 20, 2010 | 25 mins 33 secs | Not Rx'd |
| Tabata This! | NA | No Result Yet. |
| Tabata Something Else | Nov 14, 2011 | 247 reps | Not Rx'd |
| "Death By" - Pull-ups : 1 rep + 1 rep / 1 min | Oct 01, 2010 | 11.333 rounds | Not Rx'd |
| Muscle Ups : 30 Reps for Time | Mar 31, 2010 | 9 mins 58 secs | Not Rx'd |
| Nasty Girls | NA | No Result Yet. |
| Jeremy | Jan 09, 2013 | 9 mins 32 secs | Not Rx'd |
| Beast 12 | May 02, 2011 | 24 mins 14 secs | Not Rx'd |
| Hope | NA | No Result Yet. |
| Hope For Kenya | NA | No Result Yet. |
CrossFit Journal Articles
Learn more.
Fight Gone Bad 5: N.C. -Lenny Noel
Fight Gone Bad Row Strategy -Lenny Noel