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May | 1

2

  • Workout icon width 15 Squat Clean 1-1-1

3

  • Workout icon width 15 Strict Pull-ups : 3x Max Rep
  • Workout icon width 15 Deadlift : 3-3-3-3

4

  • Workout icon width 15 5 RFT: Run With Medicine Balls, Partner Alternating Wall Balls and Up And Over Box Jumps

5

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7

  • Workout icon width 15 DG

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9

  • Workout icon width 15 DT

10

11

  • Workout icon width 15 Incredible Hulk

12

  • Workout icon width 15 Hang Power Snatch : 1-1-1-1-1
  • Workout icon width 15 AMRAP 15 mins: 200 m, Alternating Dumbbell Snatches and Bar Muscle-ups

13

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15

  • Workout icon width 15 Front Squat : 5-4-3-2-1
  • Workout icon width 15 Chipper: Rows, Overhead Squats, Hand Release Push-ups and Box Jumps

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18

  • Workout icon width 15 50-35-20: Row (Cal)s, Partner Wall Balls and Burpee Over Rowers

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22

23

  • Workout icon width 15 Hang Power Clean 3-3-3-1-1-1
  • Workout icon width 15 5 RFT: Kettlebell Swings and Double Unders

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31

Jun | 1